The Catch Your Breath cohort program, launching on August 1, 2024, in Charlotte, North Carolina, represents a pioneering effort to address the well-being of local entrepreneurs. This 12-week accelerator, developed by Hooky Wellness in collaboration with the CLT Alliance Foundation, targets the critical issues of stress management and community support among business leaders. By integrating the proprietary P.A.C.E. framework, the program offers a personalized approach to combating burnout, emphasizing Perspective, Accountability, Choice, and Enablement.
Erayna Sargent, the founder behind this initiative, brings her entrepreneurial experience to the forefront, designing a program that not only tackles the symptoms of burnout but also fosters a supportive community. The inclusion of both online and in-person activities ensures that the program is accessible to a diverse group of participants, making it a versatile tool in the fight against the isolation often felt in entrepreneurship.
The partnership with the CLT Alliance Foundation underscores the program's alignment with broader goals of transformative growth in the Charlotte region. This collaboration highlights a shift in how entrepreneurial success is measured, with an increasing emphasis on the well-being of the individuals behind the businesses. The program's culmination in a graduation retreat further distinguishes it from traditional business accelerators, offering a comprehensive experience that values personal health as much as professional achievement.
The implications of the Catch Your Breath program extend beyond Charlotte, serving as a potential model for other cities grappling with similar challenges. Its focus on holistic well-being could redefine the standards for entrepreneurial support programs nationwide, making mental health and stress management central to discussions about business success. For more details, visit https://catchyourbreath.co.
